Welcome,
Glad you’re here
Hi, I’m Natasha founder of Sana Soul Coaching. I’m a Naturopathic Health Coach with a deep-rooted passion for holistic wellness, I am also a certified Pilates Instructor
My specialty is chronic diseases, inflammation, fatigue and pain, I work with clients who are seeking supportive, natural solutions to manage chronic illness
not only through nutrition but also fitness, environment and lifestyle.
My journey into natural health began as a personal pursuit—living with sickle cell has shaped my understanding of the body’s incredible complexity and resilience with the ability to heal itself when placed in the right environment.
Navigating life with a chronic condition opened my eyes to the power of integrative and preventative health practices. Over the years, I’ve combined movement, nutritional strategies, lifestyle changes and naturopathic principles to support my own health and the health of family, friends and others.
I believe in treating the whole person—body, mind, and spirit—by uncovering the root causes of imbalance and then creating personalised wellness plans that promote long-term healing.
Whether you're looking to manage a diagnosis, improve your energy, or embrace a more natural holistic lifestyle, I’m here to guide you with compassion, knowledge, and lived experience.
Let’s work together to restore balance and empower your body to heal from within.
Lets work together to restore balance and empower your body to heal from within
Let’s Talk
Ready to take action. Fed up of feeling tired, constant fatigue, bloating, managing pain. Ready to take the next step toward a healthier, more balanced you? Let’s start with a conversation.
We’ll talk about your goals, challenges, and what you’d like to change and explore how coaching can support you in creating lasting, positive results. There’s no pressure, just a chance to connect and see if we are the right fit.
