Why You’re Doing ‘All the Right Things’ — But Still Feel Exhausted, Bloated & Stuck”
(The Hidden Drivers of Inflammation, Energy & Hormone Imbalance)
You’re doing your best to look after yourself.
You eat fairly well. You try to move your body. You push through busy days and demanding responsibilities.
And yet…
Your energy isn’t what it used to be
You feel bloated, foggy, or uncomfortable more often than not
Your mood feels flatter, more anxious, or more irritable
Your body feels out of sync — and you can’t quite explain why
This 1-hour workshop is for women who don’t feel terrible — but don’t feel like themselves either.
In this session, we’ll explore the hidden drivers behind common symptoms women are told to normalise, and why so many high-functioning women feel ‘off’ despite doing all the right things.
This is not about quick fixes, extreme diets, or pushing harder. It’s about understanding what your body is trying to tell you — and how to respond with clarity and confidence.
You’re doing your best to look after yourself.
You eat fairly well. You try to move your body. You push through busy days and demanding responsibilities.
And yet…
Your energy isn’t what it used to be
You feel bloated, foggy, or uncomfortable more often than not
Your mood feels flatter, more anxious, or more irritable
Your body feels out of sync — and you can’t quite explain why
This 1-hour workshop is for women who don’t feel terrible — but don’t feel like themselves either.
In this session, we’ll explore the hidden drivers behind common symptoms women are told to normalise, and why so many high-functioning women feel ‘off’ despite doing all the right things.
This is not about quick fixes, extreme diets, or pushing harder. It’s about understanding what your body is trying to tell you — and how to respond with clarity and confidence.
(The Hidden Drivers of Inflammation, Energy & Hormone Imbalance)